Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Functional Movement for Healthy Hips

All Classes

Up Next in All Classes

  • Functional Practice

    Focus on functional poses in this class aimed at setting you up for a long and fruitful practice that will last for years to come.

  • Glute Stretching and Strengthening

    Instructor: David Kim //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Intermediate //

    Body Focus: Hips, Glutes //

    Duration: 30 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Ground & Center

    Instructor: Vytas //

    Class Type: Yoga //

    Class Style: Morning Flow //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 30 min //

    Suggested Equipment: Mat