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15 min Throat Chakra Activation w/ Ashley

All Classes • 01-Jan-2024

Find your authentic voice and express yourself freely by practicing techniques that focus on the throat chakra. This practice includes movement, meditation, visualization, breathwork, and mantra to balance and activate the throat chakra, promoting clear communication and self-expression.

Tags
Ashley Lorenzo, Yogaworks, Throat, Throat Chakra, Activation, Program, Series

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