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30 min Cardio Blast Yoga w/ Jesse

29m

Get your heart rate up in this quick 30 minute class. Build a prana and move all 72,000 lines of energy!

Tags

cardio, heat, strength, movement, handstand, twist, Vinyasa, Jesse Schein, 30 min, 3 advanced

Recordings

31:39

30 min Yin & Yang Yoga w/ Jesse
over 1 year ago

30 min Yin & Yang Yoga w/ Jesse

over 1 year ago

This class begins with building heat and strength and finishes with deep hip and hamstring opening.
30:23

30 min This is Going to Burn w/ Jesse
over 1 year ago

30 min This is Going to Burn w/ Jesse

over 1 year ago

This class will bring in the HEAT. Feel the burn as each muscle groups gets your attention. Spend time with your abs, glutes, arms and legs.
22:35

20 min Classic YogaWorks Flow w/ Jesse
over 1 year ago

20 min Classic YogaWorks Flow w/ Jesse

over 1 year ago

Get a taste of a full YogaWorks style class in just 20 minutes! 2 blocks recommended.

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