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30 min Restore, Breathe, Meditate w/ Jesse

Energize Your Yoga Practice • 32m
1 comment

Nurturing restoratives with breath and a guided meditation.

Tags
Breath, Meditation, Restoratives, Jesse Schein, All Levels, 30 min

Recordings

  • 30 min Cardio Blast Yoga w/ Jesse
    29:34
    30 min Cardio Blast Yoga w/ Jesse
    about 1 year ago

    30 min Cardio Blast Yoga w/ Jesse

    about 1 year ago

    Get your heart rate up in this quick 30 minute class. Build a prana and move all 72,000 lines of energy!

  • 30 min Yin & Yang Yoga w/ Jesse
    31:39
    30 min Yin & Yang Yoga w/ Jesse
    about 1 year ago

    30 min Yin & Yang Yoga w/ Jesse

    about 1 year ago

    This class begins with building heat and strength and finishes with deep hip and hamstring opening.

  • 30 min This is Going to Burn w/ Jesse
    30:23
    30 min This is Going to Burn w/ Jesse
    about 1 year ago

    30 min This is Going to Burn w/ Jesse

    about 1 year ago

    This class will bring in the HEAT. Feel the burn as each muscle groups gets your attention. Spend time with your abs, glutes, arms and legs.

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