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Shoulder to Shoulder

All Classes •

Up Next in All Classes

  • Side Body & Core Flow

    Stretch and tone the side of your body and get some core work in while your at it.

    Recommended props: 1 block

  • Side Body Flow

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: None

  • Simple & Strong

    Instructor: Jesse Schein //
    Class Type: Strength //
    Class Style: Strength Bodyweight //
    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 10 min //
    Suggested Equipment: None