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Shoulder to Shoulder

All Classes

Up Next in All Classes

  • Side Body & Core Flow

    Stretch and tone the side of your body and get some core work in while your at it.

    Recommended props: 1 block

  • Side Body Flow

    Instructor: Vytas //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Beginner //

    Body Focus: Full Body //

    Duration: 30 min //

    Suggested Equipment: Mat

  • Simple & Strong

    Instructor: Jesse Schein //

    Class Type: Strength //

    Class Style: Strength Bodyweight //

    Difficulty: All Levels //

    Body Focus: Core //

    Duration: 10 min //

    Suggested Equipment: Mat