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Shoulder to Shoulder

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Up Next in All Classes

  • Side Body & Core Flow

    Stretch and tone the side of your body and get some core work in while your at it.

    Recommended props: 1 block

  • Side Body Flow

    Instructor: Vytas //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Beginner //

    Body Focus: Full Body //

    Duration: 30 min //

    Suggested Equipment: Mat

  • Side Body Flow

    Strengthen and stretch your sides and tone your waist with this intense flow class.

    Recommended props: 1 block