Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Side Body Flow

All Classes • 01-Jun-2026

Instructor: Vytas //

Class Type: Yoga //

Class Style: Vinyasa //

Difficulty: Beginner //

Body Focus: Full Body //

Duration: 30 min //

Suggested Equipment: Mat

Tags
All Levels, 30 min, Vytas, Vinyasa Flow, Arms, Breath, Shoulders, Energize, Flexible, Yoga, Yoga – Vinyasa, Beginner, Full Body, None

Up Next in All Classes

  • Simple & Strong
    10:31
    Simple & Strong

    Simple & Strong

    Instructor: Jesse Schein //

    Class Type: Strength //

    Class Style: Strength Bodyweight //

    Difficulty: All Levels //

    Body Focus: Core //

    Duration: 10 min //

    Suggested Equipment: Mat

  • Single-Leg Balance Flow
    30:15
    Single-Leg Balance Flow

    Single-Leg Balance Flow

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Mat

  • Slow & Open
    1:08:22
    Slow & Open

    Slow & Open

    Instructor: Maya Magennis //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Intermediate //

    Body Focus: Full Body //

    Duration: 60 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

×