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Side Body Flow

All Classes • 01-Jun-2026

Instructor: Vytas //

Class Type: Yoga //

Class Style: Vinyasa //

Difficulty: Beginner //

Body Focus: Full Body //

Duration: 30 min //

Suggested Equipment: Mat

Tags
All Levels, 30 min, Vytas, Vinyasa Flow, Arms, Breath, Shoulders, Energize, Flexible, Yoga, Yoga – Vinyasa, Beginner, Full Body, None

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    Strengthen and stretch your sides and tone your waist with this intense flow class.

    Recommended props: 1 block

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    Body Focus: Full Body //

    Duration: 30 min //

    Suggested Equipment: Mat

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