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10 minute Prenatal Upper Body Tone
All Classes
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12m
Strengthen the upper body during pregnancy. Recommended props: 1 block, 1 bolster
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20 Min Total Body Tone w/ Gustavo
Join Gustavo for a effective and powerful Yoga Sculpt Class designed to tone and strengthen your entire body.
Exercises include: Thrusters, Pendulum Lunges, Deadlifts, Rows, Push-Ups.
Recommended props: 1 set of dumbbells.