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10 minute Prenatal Upper Body Tone
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12m
Strengthen the upper body during pregnancy. Recommended props: 1 block, 1 bolster
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30 minute 3rd Trimester Prenatal
A prenatal yoga class designed for women in their third trimester of pregnancy. Complete the entire prenatal yoga journey series. Recommended props: 2 blocks, 1 blanket, 1 bolster
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Prenatal Restore and Replenish
Instructor: Patti Quintero //
Class Type: Yoga //
Class Style: Restorative //
Difficulty: Beginner //
Body Focus: Full Body //
Duration: 10 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
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Postnatal Stretch
Instructor: Patti Quintero //
Class Type: Stretching //
Class Style: Anytime Stretching //
Difficulty: Beginner //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)