Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

30 minute 3rd Trimester Prenatal

All Classes • 32m

A prenatal yoga class designed for women in their third trimester of pregnancy. Complete the entire prenatal yoga journey series. Recommended props: 2 blocks, 1 blanket, 1 bolster

Tags
Patti Quintero, Prenatal, Pregnancy, Vinyasa, 2 Intermediate, 30 min, Well Rounded

Up Next in All Classes

  • Prenatal Restore and Replenish
    11:56
    Prenatal Restore and Replenish

    Prenatal Restore and Replenish

    Instructor: Patti Quintero //

    Class Type: Yoga //

    Class Style: Restorative //

    Difficulty: Beginner //

    Body Focus: Full Body //

    Duration: 10 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Postnatal Stretch
    18:33
    Postnatal Stretch

    Postnatal Stretch

    Instructor: Patti Quintero //

    Class Type: Stretching //

    Class Style: Anytime Stretching //

    Difficulty: Beginner //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • 30 minute Quick Postnatal Recharge
    29:06
    30 minute Quick Postnatal Recharge

    30 minute Quick Postnatal Recharge

    Get moving again after pregnancy in this beginner postnatal yoga class. Be sure to try the entire Postnatal Online Yoga Journey SerieS. Recommended props: 1 block, 1 blanket, 1 bolster

×