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Foundations for All

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  • Pilates Push Ups and Back Extensions

    Instructor: Kinga Night //
    Class Type: Pilates //
    Difficulty: Intermediate //
    Body Focus: Upper Body //
    Duration: 30 min //
    Suggested Equipment: None

  • 45 minute Private Pilates Class

    Find your perfect form with your own personal private Pilates session in the comfort of your living room.

  • Pilates for a Healthy Back

    Instructor: Jolette Samuelson //
    Class Type: Pilates //
    Difficulty: Beginner //
    Body Focus: Core //
    Duration: 20 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)