Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Pilates Push Ups and Back Extensions

All Classes • 18-May-2026

Instructor: Kinga Night //

Class Type: Pilates //

Difficulty: Intermediate //

Body Focus: Upper Body //

Duration: 30 min //

Suggested Equipment: Mat

Tags
Kinga Night, Pilates, Fitness, 2 Intermediate, 30 min, Energize, Back, Shoulders, Arms, Intermediate, Upper Body, None

Up Next in All Classes

  • Glute Buster
    21:17
    Glute Buster

    Glute Buster

    Instructor: Kinga Night //

    Class Type: Pilates //

    Difficulty: Intermediate //

    Body Focus: Glutes //

    Duration: 20 min //

    Suggested Equipment: Mat

  • 45 minute Private Pilates Class
    48:36
    45 minute Private Pilates Class

    45 minute Private Pilates Class

    Find your perfect form with your own personal private Pilates session in the comfort of your living room.

  • Pilates for a Healthy Back
    21:13
    Pilates for a Healthy Back

    Pilates for a Healthy Back

    Instructor: Jolette Samuelson //

    Class Type: Pilates //

    Difficulty: Beginner //

    Body Focus: Core //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

×