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Pilates for a Healthy Back

All Classes •

Up Next in All Classes

  • Quick Ab Buster

    Instructor: Jolette Samuelson //
    Class Type: Pilates //
    Difficulty: Intermediate //
    Body Focus: Core //
    Duration: 20 min //
    Suggested Equipment: None

  • Pilates Hips & Glutes

    Instructor: Kiki D Amanno //
    Class Type: Pilates //
    Difficulty: Intermediate //
    Body Focus: Hips, Glutes //
    Duration: 30 min //
    Suggested Equipment: None

  • 30 minute Core & More Core

    Get core… core… and more core in this intense 30 minute sequence dedicated entirely to strengthening your core!