Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

45 min Body Sculpt w/ Tracy - Upper Body Band Combo 10/6/25

All Classes • 06-Oct-2025

Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This 45-minute livestream class includes chat.

Tags
All Levels, 45 min, Body Sculpt, Cardio, Legs, Core, Arms, Strength, Tracy Bauer

Recordings

  • Whole Body Strong
    41:32
    Whole Body Strong
    about 1 year ago

    Whole Body Strong

    about 1 year ago

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Strength With Weights //
    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 45 min //
    Suggested Equipment: Weights - Heavy, Weights - Medium

  • 45 min Body Sculpt - Combos: Tracy
    42:29
    45 min Body Sculpt - Combos: Tracy
    about 1 year ago

    45 min Body Sculpt - Combos: Tracy

    about 1 year ago

    9/22/25:

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and...

  • 45 min Body Sculpt - Core: Tracy
    47:07
    45 min Body Sculpt - Core: Tracy
    about 1 year ago

    45 min Body Sculpt - Core: Tracy

    about 1 year ago

    9/15/25:

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and...

×