Recordings

• 

  42:29

  45 min Body Sculpt - Combos: Tracy

  10 months ago

  45 min Body Sculpt - Combos: Tracy

  10 months ago

  9/22/25:

  Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthus...

• 

  47:07

  45 min Body Sculpt - Core: Tracy

  11 months ago

  45 min Body Sculpt - Core: Tracy

  11 months ago

  9/15/25:

  Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthus...

• 

  43:26

  Full Body Compound

  11 months ago

  Full Body Compound

  11 months ago

  Instructor: Tracy Bauer //

  Class Type: Strength //

  Class Style: Strength With Weights //

  Difficulty: All Levels //

  Body Focus: Full Body //

  Duration: 45 min //

  Suggested Equipment: Weights - Heavy, Weights - Medium