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Quick and Heavy Legs

All Classes

Up Next in All Classes

  • Lift & Tone

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength With Weights //

    Difficulty: Intermediate //

    Body Focus: Upper Body //

    Duration: 10 min //

    Suggested Equipment: Weights - Medium

  • Breath and Build

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength Bodyweight //

    Difficulty: Intermediate //

    Body Focus: Core //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Runners Flow

    Instructor: Alexandria Crow //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Intermediate //

    Body Focus: Upper Body, Lower Body, Hips //

    Duration: 30 min //

    Suggested Equipment: Mat