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Lift & Tone

All Classes • 18-May-2026

Instructor: Tracy Bauer //

Class Type: Strength //

Class Style: Strength With Weights //

Difficulty: Intermediate //

Body Focus: Upper Body //

Duration: 10 min //

Suggested Equipment: Weights - Medium

Tags
Tracy Bauer, Cardio-HIIT, intermediate, arms, Cadrio/HITT, Cardio/HIIT, 10 min, Strength, Strength – With Weights, Intermediate, Upper Body, Weights - Medium

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