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Lift & Tone

All Classes • 18-May-2026

Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: Strength With Weights //
Difficulty: Intermediate //
Body Focus: Upper Body //
Duration: 10 min //
Suggested Equipment: Weights - Medium

Tags
Tracy Bauer, Cardio-HIIT, Intermediate, arms, Cardio/HIIT, 10 min, Strength, Strength – With Weights, Upper Body, Weights – Medium

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