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Breath and Build

All Classes • 18-May-2026

Instructor: Tracy Bauer //

Class Type: Strength //

Class Style: Strength Bodyweight //

Difficulty: Intermediate //

Body Focus: Core //

Duration: 20 min //

Suggested Equipment: Mat

Tags
Tracy Bauer, 20 min, cardio-HIIT, intermediate, Core Flow, Cadrio/HITT, Cardio/HIIT, Strength, Strength – Bodyweight, Intermediate, Core, None

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