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Breath and Build

All Classes • 18-May-2026

Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: Strength Bodyweight //
Difficulty: Intermediate //
Body Focus: Core //
Duration: 20 min //
Suggested Equipment: None

Tags
Tracy Bauer, 20 min, cardio-HIIT, Intermediate, Core Flow, Cardio/HIIT, Strength, Strength – Bodyweight, Core, None

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