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60 minute Invigorating Flow
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58m
Invigorate your body, build heat and get moving. Recommended props: 1 block, 1 blanket, 1 strap
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Prenatal Arms and Glutes
Instructor: Patti Quintero //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Beginner //
Body Focus: Upper Body, Glutes //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
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5 minute Ardha Chandrasana Tutorial
Find the stability, spaciousness and balance needed to master half moon pose. Recommended props: 1 block
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45 minute Tune Into Yourself
Tune into yourself with this well-rounded practice that's perfect for beginners, but also great for anyone who wants to get back to basics. Recommended props: 1 blanket