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60 minute Invigorating Flow

All Classes • 58m

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    Instructor: Patti Quintero //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Beginner //

    Body Focus: Upper Body, Glutes //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

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