Sculpt Flow
All Classes
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08-Jun-2026
Instructor: Gustavo Padron //
Class Type: Yoga //
Class Style: Power //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: Weights - Medium
Up Next in All Classes
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30 min Yoga Sculpt w/ Gustavo - Flow ...
Join Gustavo for a Yoga Sculpt class that moves through a fun flow sequence that incorporates weights to tone and strengthen your entire body.
Exercises include: Sun A & Sun B Variations, Suitcase Squats, Side Raises, Curtsy Lunges, Shoulder Presses, and Pop Squats.
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30 min Yoga Sculpt w/ Gustavo - Full ...
Join Gustavo for a ascending and descending ladder style Yoga Sculpt class designed to strengthen your entire body.
Exercises include: Push-Ups and Bicep Curls, Squats and Lunges, Toe Touches and Leg Raises.
Recommended props: 1 set of dumbbells.
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Show Up Stronger
Instructor: Gustavo Padron //
Class Type: Strength //
Class Style: Strength With Weights //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Weights - Medium
