Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

20 Minute Slow and Stretchy Flow w/ Gustavo

All Classes • 21m

Up Next in All Classes

  • Foundations of Yoga

    Instructor: Vytas //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Beginner //

    Body Focus: Full Body //

    Duration: 10 min //

    Suggested Equipment: Mat

  • Fitness for Beginners

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength With Weights //

    Difficulty: Beginner //

    Body Focus: Full Body //

    Duration: 10 min //

    Suggested Equipment: Weights - Medium

  • Yoga for Beginners

    Instructor: Ashley Lorenzo //
    Class Type: Yoga //
    Class Style: Yogaworks //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 15 min //
    Suggested Equipment: None