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Short, Strong & Sweaty Flow

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  • 20 Minute Slow and Stretchy Flow w/ G...

    Get your stretch on with this slow flow designed to dissolve any tension, tightness or soreness you might be experiencing. Suggested props: blocks

  • Foundations of Yoga

    Instructor: Vytas //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Beginner //

    Body Focus: Full Body //

    Duration: 10 min //

    Suggested Equipment: Mat

  • Fitness for Beginners

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength With Weights //

    Difficulty: Beginner //

    Body Focus: Full Body //

    Duration: 10 min //

    Suggested Equipment: Weights - Medium