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Core Galore
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25-May-2026
Instructor: Gustavo Padron //
Class Type: Yoga //
Class Style: Strength Bodyweight //
Difficulty: Beginner //
Body Focus: Core //
Duration: 15 min //
Suggested Equipment: Mat
Tags
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20 min Dynamic Full-Body Yoga Sculpt:...
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15 min Tension Release w/ Ashley
This yoga practice with Ashley is designed to relieve tension in common areas of the body such as the shoulders and neck. It includes a series of gentle stretches and poses that can be easily incorporated into your daily routine.
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Wrist Release
Instructor: Ashley Lorenzo //
Class Type: Stretching //
Class Style: Anytime Stretching //
Difficulty: Beginner //
Body Focus: Upper Body //
Duration: 10 min //
Suggested Equipment: Mat