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Functional Practice

All Classes • 32m

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    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Intermediate //
    Body Focus: Hips, Glutes //
    Duration: 30 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Ground & Center

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    Class Type: Yoga //
    Class Style: Morning Flow //
    Difficulty: All Levels //
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    Duration: 30 min //
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    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Intermediate //
    Body Focus: Upper Body //
    Duration: 20 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)