Live stream preview
90 min Exploring Yourself Through Backbends w/ Eka
All Classes
•
1h 21m
Explore yourself through this fun and challenging backbend class. Recommended props: 2 blocks, 1 blanket, 1 strap
Tags
Up Next in All Classes
-
90 min Full Length Flow w/ Papo
Dig into a challenging flow class that will stretch and strengthen all parts of your body. Recommended props: 1 block
-
90 minute Around the World
Work the right and left sides of the body evenly with a different take on familiar postures in this fun and challenging flow class.
-
90 minute Full Beginner Flow
This full length class is designed with beginners in mind, but is great for anybody looking to get back to basics. If you don't have a block, you can use a thick book, and if you don't have a strap you can use a belt. Recommended props: 2 blocks, 1 strap