Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

10 minute Abdominal Awakening

All Classes • 8m 27s

Wake up your belly muscles whether you only have a few minutes, or want to warm up for a longer practice. Check out another core video in our Yoga for a Stronger Core journey series.

Tags
David Kim, 2 Intermediate, 10 min, Core

Up Next in All Classes

  • 5 min Core Quickie: Jesse
    05:50
    5 min Core Quickie: Jesse

    5 min Core Quickie: Jesse

    Focus on your core without ever having to leave your back in this quick sequence. Check out another core video in our Yoga for a Stronger Core journey series.

  • 5 Min Arms w/ Maya
    05:11
    5 Min Arms w/ Maya

    5 Min Arms w/ Maya

    Circle and pulse your way to a quick at home arm burn designed to tone and strengthen the arms, shoulders, and back! No props needed.

  • 20 minute 360 Degree Core
    18:38
    20 minute 360 Degree Core

    20 minute 360 Degree Core

    Strengthen the front, back and sides of your core in just 20 minutes. Want more core? Check out our Yoga for a Stronger Core journey series. Recommended props: 2 blocks, 1 blanket

×