Live stream preview
5 Min Arms w/ Maya
All Classes
•
5m 11s
Circle and pulse your way to a quick at home arm burn designed to tone and strengthen the arms, shoulders, and back! No props needed.
Tags
Up Next in All Classes
-
20 minute 360 Degree Core
Strengthen the front, back and sides of your core in just 20 minutes. Want more core? Check out our Yoga for a Stronger Core journey series. Recommended props: 2 blocks, 1 blanket
-
30 minute Core and... More Core
This intense sequence focuses on core, core, and more core. Don't worry about the burn - it's just muscle getting stronger!
-
15 min Killer Core: Jesse
Strengthen every nook and cranny of your core in this tough sequence. Just remember the more you do it, the easier it gets! Check out our Yoga for a Stronger Core journey series.