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20 minute 360 Degree Core

All Classes • 18m

Strengthen the front, back and sides of your core in just 20 minutes. Want more core? Check out our Yoga for a Stronger Core journey series. Recommended props: 2 blocks, 1 blanket

Tags
Alexandria Crow, Vinyasa, 2 Intermediate, 20 min, Core

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    Instructor: Lakshmi Norwood //

    Class Type: Strength //

    Class Style: Strength Bodyweight //

    Difficulty: Intermediate //

    Body Focus: Core //

    Duration: 10 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

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