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45 min Short Ashtanga Sequence w/ Maria

All Classes • 46m

Get introduced to Ashtanga in this class that will take you through the standing primary series and the very beginning of seated postures. Recommended props: 1 block, 1 strap

Tags
Maria Zavala, Ashtanga, Vinyasa, 2 Intermediate, 45 min, Energize, Well Rounded

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