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30 minute Regular Daily Practice

All Classes • 33m

Integrate this practice into your weekly routine while touching on all the major asanas that will leave you felling ready for your day. Recommended props: 1 strap, 1 block

Tags
Melanie Lora Meltzer, Vinyasa, 1 Beginner, 30 min, Stretch, Energize, Well Rounded

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    Get on your mat every day no matter how much time you have with this quick practice.

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