Live stream preview
30 min Heart Openers w/ Alexandria
All Classes
•
37m
Open your heart with this well rounded sequence that focuses on backbends. Recommended props: 2 blocks
Tags
Up Next in All Classes
-
30 min Intensity 30 w/ Vytas
Challenge yourself and push your boundaries (without going too far!) in this fast-paced flow class. Recommended props: 1 block
-
30 min Level 2 Energy Boost w/ Melanie
Wake up some stagnant energy in this class aimed at getting you moving in case you need a pick me up. Recommended props: 1 blanket, 1 strap
-
30 min Lower Body Booty Flow w/ Mia
Emphasize the legs, hamstrings, quads and of course the booty in this fun and challenging class.
Recommended props: 1 block