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10 min Functional Poses w/ Vytas

All Classes • 12m

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  • 10 minute to Practice, Practice

    Get on your mat every day no matter how much time you have with this quick practice.

  • 10 minute Practice Plank

    Take a look at some of the common misalignments of plank pose, and then practice this powerful upper body, core and leg strengthener.

  • Power with Strength and Stability

    Instructor: Vytas //

    Class Type: Yoga //

    Class Style: Power //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Mat