Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Functional Mat Pilates

All Classes

Up Next in All Classes

  • Therapeutic Pilates for Back Care

    Instructor: Andrea Flores //

    Class Type: Pilates //

    Difficulty: Intermediate //

    Body Focus: Core, Upper Body //

    Duration: 30 min //

    Suggested Equipment: Mat

  • Pulse & Tone

    Instructor: Maeve McCaffrey //

    Class Type: Barre //

    Difficulty: All Levels //

    Body Focus: Full Body, Core //

    Duration: 30 min //

    Suggested Equipment: Mat

  • Pilates with the Ball

    Instructor: Lisa Schlaeger //

    Class Type: Pilates //

    Difficulty: Intermediate //

    Body Focus: Full Body //

    Duration: 45 min //

    Suggested Equipment: Pilates Ball