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Past the Basics

All Classes • 15-Jul-2026

Instructor: Andrea Flores //
Class Type: Pilates //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: None

Tags
Andrea Flores, Pilates, 30 min, Energize, Core, Full Body, Intermediate, None

Up Next in All Classes

  • Lower Body Strength
    23:31
    Lower Body Strength

    Lower Body Strength

    Instructor: Andrea Flores //
    Class Type: Pilates //
    Difficulty: Intermediate //
    Body Focus: Core, Lower Body //
    Duration: 20 min //
    Suggested Equipment: None

  • Reformer on the Mat
    27:19
    Reformer on the Mat

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    Instructor: Andrea Flores //
    Class Type: Pilates //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: None

  • Functional Mat Pilates
    26:13
    Functional Mat Pilates

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    Instructor: Andrea Flores //

    Class Type: Pilates //

    Difficulty: Intermediate //

    Body Focus: Core //

    Duration: 30 min //

    Suggested Equipment: Mat

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