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30 minute Quick Postnatal Recharge

All Classes • 29m

Get moving again after pregnancy in this beginner postnatal yoga class. Be sure to try the entire Postnatal Online Yoga Journey SerieS. Recommended props: 1 block, 1 blanket, 1 bolster

Tags
Patti Quintero, Postnatal, Pregnancy, Vinyasa, 1 Beginner, 30 min

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