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25 min Sensual and Slow w/ Caley
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23m
Stay grounded and work on dynamic breath and range of motion poses in this quick class. Recommended props: 1 block
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05/08/2024:
In this practice, Tamika guides you through a variety of poses that use a sense of containment to cultivate a quality of being held. With time to turn inward and enjoy contemplative space, try this practice whenever you're in overwhelm or desire deep self care.
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