Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

25 min Sensual and Slow w/ Caley

All Classes • 23m

Up Next in All Classes

  • 10 min Be Kind, Unwind: Jesse

    Be kind to yourself and take a little time to unwind with this short sequence that's perfect after travel, a tough workout, or at the end of a long day. Recommended props: 1 block, 1 strap

  • 60 min Yin Yoga for Overwhelm: Tamika

    05/08/2024:

    In this practice, Tamika guides you through a variety of poses that use a sense of containment to cultivate a quality of being held. With time to turn inward and enjoy contemplative space, try this practice whenever you're in overwhelm or desire deep self care.

    ...

  • HIIT Flow

    Instructor: Gustavo Padron //

    Class Type: Yoga //

    Class Style: Power //

    Difficulty: Beginner //

    Body Focus: Full Body //

    Duration: 15 min //

    Suggested Equipment: Weights - Medium