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20 minute Vinyasa Flow
All Classes
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24m
Liven up your day with this quick well-rounded flow class that will get you going. Recommended props: 1 block, 1 blanket
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Up Next in All Classes
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20 minute Warming Up to Yoga
Mellow out in this practice designed for new yogis or those that have sensitive backs. Recommended props: 2 blocks, 1 strap
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20 minute Well Balanced Flow
Carve out a little time in your day for this quick flow that will leave you feeling great all over. Recommended props: 2 blocks, 1 strap
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20 minute Work In
Integrate your movement with the guidance of your breath and mental clarity in this faster paced class. Recommended props: 1 block