Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

20 minute Vacation Special - Ab Intensive

All Classes • 21m

Up Next in All Classes

  • 20 minute Vinyasa Flow

    Liven up your day with this quick well-rounded flow class that will get you going. Recommended props: 1 block, 1 blanket

  • 20 minute Warming Up to Yoga

    Mellow out in this practice designed for new yogis or those that have sensitive backs. Recommended props: 2 blocks, 1 strap

  • 20 minute Well Balanced Flow

    Carve out a little time in your day for this quick flow that will leave you feeling great all over. Recommended props: 2 blocks, 1 strap