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Glute Buster

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  • 10 minute Headstand Stomach Series

    Bring the classical stomach series into the headstand position with this fun advanced Pilates class. Recommended props: 8 blocks

  • 10 minute Strappy Stomach Series

    Amp up the Pilates stomach series (or series of 5) with a yoga strap and a little extra movement. If you don't have a yoga strap, you can use a bathrobe tie or belt. Recommended props: 1 strap

  • Serious Glutes

    Instructor: Holly Jean Cosner //
    Class Type: Strength //
    Class Style: Strength Bodyweight //
    Difficulty: Intermediate //
    Body Focus: Glutes //
    Duration: 15 min //
    Suggested Equipment: None