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10 minute Headstand Stomach Series
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7m 45s
Bring the classical stomach series into the headstand position with this fun advanced Pilates class. Recommended props: 8 blocks
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10 minute Strappy Stomach Series
Amp up the Pilates stomach series (or series of 5) with a yoga strap and a little extra movement. If you don't have a yoga strap, you can use a bathrobe tie or belt. Recommended props: 1 strap
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Serious Glutes
Instructor: Holly Jean Cosner //
Class Type: Strength //
Class Style: Strength Bodyweight //
Difficulty: Intermediate //
Body Focus: Glutes //
Duration: 15 min //
Suggested Equipment: Mat
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Toned Legs and Glutes
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Class Type: Barre //
Difficulty: All Levels //
Body Focus: Glutes //
Duration: 5 min //
Suggested Equipment: Chair