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Steady in the Winds

All Classes

Up Next in All Classes

  • 30 minute Gentle Prenatal Twist

    Boost your immune system and ease digestion during your pregnancy with these safe and gentle twists. Recommended props: 1 blanket, 1 bolster, 2 blocks

  • Evening Stretch

    Instructor: Birgitte Kristen //

    Class Type: Stretching //

    Class Style: Evening Stretching //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • 45 min Core Centering w/ Jillian

    Oscillate between feeling strong and centered and open and soft in this class that takes care of your core. Recommended props: 1 block