Live stream preview
45 min Core Centering w/ Jillian
All Classes
•
39m
Oscillate between feeling strong and centered and open and soft in this class that takes care of your core. Recommended props: 1 block
Tags
Up Next in All Classes
-
30 minute Relax Deeply
Relax and restore in this class that focuses on restful poses and long holds with great therapeutic benefits. Recommended props: 2 blocks, 2 blankets, 1 bolster
-
30 minute Hips and Hammies
Pay special attention to your hips and hamstrings in this quick, stretchy class. Recommended props:
-
30 minute Do What Alex Does
Practice like Alex in this quick well rounded class. Recommended props: 2 blocks, 1 strap