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Evening Stretch

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  • 15 minute Yoga Nidra for Sleep

    Use Pratyahara'quieting of the sense organs to turn your attention inward'and body sensing to meditate and get closer to your true Self. Recommended props: 1 bolster, 2 blankets

  • 45 minute Calming Flow

    This quieter flow focuses on opening the hips and hamstrings. Recommended props: 2 blocks, 1 blanket

  • PM Cool Down

    Instructor: David Kim //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Intermediate //

    Body Focus: Full Body //

    Duration: 15 min //

    Suggested Equipment: Mat