Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

10 minute Strappy Stomach Series

All Classes • 8m 19s

Amp up the Pilates stomach series (or series of 5) with a yoga strap and a little extra movement. If you don't have a yoga strap, you can use a bathrobe tie or belt. Recommended props: 1 strap

Tags
Holly Jean Cosner, Fitness, Pilates, 3 Advanced, 10 min, Energize, Power, Core, Sculpt, Yoga Sculpt

Up Next in All Classes

  • Serious Glutes
    12:55
    Serious Glutes

    Serious Glutes

    Instructor: Holly Jean Cosner //

    Class Type: Strength //

    Class Style: Strength Bodyweight //

    Difficulty: Intermediate //

    Body Focus: Glutes //

    Duration: 15 min //

    Suggested Equipment: Mat

  • Toned Legs and Glutes
    06:01
    Toned Legs and Glutes

    Toned Legs and Glutes

    Instructor: Jocelyn Kay Levy //

    Class Type: Barre //

    Difficulty: All Levels //

    Body Focus: Glutes //

    Duration: 5 min //

    Suggested Equipment: Chair

  • 5 minute SculptWorks Basics
    05:24
    5 minute SculptWorks Basics

    5 minute SculptWorks Basics

    Familiarize yourself with the basics you need to know for a SculptWorks class.

×