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20 minute Full Body Fitness

All Classes • 17m

Up Next in All Classes

  • Core Focus

    Instructor: Brandon Anthony //

    Class Type: Strength //

    Class Style: Strength Bodyweight //

    Difficulty: Intermediate //

    Body Focus: Core //

    Duration: 10 min //

    Suggested Equipment: Mat

  • 10 minute Brandon's Body Rock

    Go with the flow and have fun in this class that combines elements of yoga, plyometrics and dance for a killer workout.

  • 20 min Total Fitness Workout w/ Brandon

    Strengthen and tone all parts of your body in this fun and spirited fitness class.