Live stream preview
10 minute Brandon's Body Rock
All Classes
•
10m
Go with the flow and have fun in this class that combines elements of yoga, plyometrics and dance for a killer workout.
Tags
Up Next in All Classes
-
5 minute Performing Plyometrics Safely
Work at your own pace in this class aimed at teaching you how to approach plyometrics with both a good workout and safety in mind.
-
Plank Challenge
Get set and go in this class that will lead you through six minutes of plank variations.
-
15 minute Beautiful Booty: Brandon
Work on your glutes in this short, energetic fitness class. Recommended props: 1 block
