Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

20 min Total Fitness Workout w/ Brandon

All Classes • 21m

Strengthen and tone all parts of your body in this fun and spirited fitness class.

Tags
Brandon Anthony, Fitness, 2 Intermediate, 20 min, Energize, Power, Well Rounded

Up Next in All Classes

  • 20 min Trees Around the World w/ Anne
    23:54
    20 min Trees Around the World w/ Anne

    20 min Trees Around the World w/ Anne

    Build up and play with your tree pose in this fun and quick practice. Recommended props: 2 blankets, 1 strap

  • 20 min Twisting Practice w/ Mia
    20:20
    20 min Twisting Practice w/ Mia

    20 min Twisting Practice w/ Mia

    Get moving and flowing in this quick and invigorating practice.

    Recommended props: 2 blocks

  • 20 min Twist & Recharge: Maya
    22:28
    20 min Twist & Recharge: Maya

    20 min Twist & Recharge: Maya

    Join Maya for a refreshing 20 minute twisting flow practice. In this class you will strengthen your postural muscles, create length in your spine, and connect with your breath to create more space in your body.

×