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20 min Don't Have the Time #2 w/ Vytas
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21m
A perfect class to squeeze in on those days when you're nearly fully booked but want a quick boost of energy.
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Up Next in All Classes
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20 min Don't Have the Time Flow w/ Vytas
Another class in Vytas' series of quick bursts of energy when you don't have time for a full practice. Recommended props: 1 block
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Get up and clear out any tension and stress in your body with this quick level one practice.
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Move your body, build some energy and finish with breathwork
