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20 min Don't Have the Time Flow w/ Vytas
All Classes
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22m
Another class in Vytas' series of quick bursts of energy when you don't have time for a full practice. Recommended props: 1 block
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Move your body, build some energy and finish with breathwork
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20 min Feel Good Slow Flow w/ Gustavo
Join Gustavo for a slow flow designed to help you feel good.
Poses include: Supta Baddha Konasana, Happy Baby, Dragonfly Twist and Malasana.
Recommended props: 1 yoga block.
