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20 min Classic YogaWorks Flow: Jesse

All Classes • 22m

Get a taste of a full YogaWorks style class in just 20 minutes! 2 blocks recommended.

Tags
Hips, Breath, Jesse Schein, 20 min, YogaWorks, Arm Balances, 3 Advanced, 2 Intermediate

Recordings

  • 20 min Stretching to Create Space - C...
    21:58
    20 min Stretching to Create Space - C...
    almost 3 years ago

    20 min Stretching to Create Space - C...

    almost 3 years ago

    This 20 min class will gently open your whole body. Jesse guides you towards your heart and shares how deeply meaningful a gratitude practice can be. No props needed. Just you and your breath!

  • 15 min Restore, Recharge, Relax - Cla...
    18:01
    15 min Restore, Recharge, Relax - Cla...
    almost 3 years ago

    15 min Restore, Recharge, Relax - Cla...

    almost 3 years ago

    15 minutes of spa self service. Restoratives with 2 blocks and Bolster. Grab a Pillow if you don't have a bolster some books if you don't have blocks - and enjoy.

  • 15 min Twists to Create Space - Class...
    15:07
    15 min Twists to Create Space - Class...
    almost 3 years ago

    15 min Twists to Create Space - Class...

    almost 3 years ago

    Twists are powerful tools for creating space. Wring out in the quick and effective practice.

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