Live stream preview
10 minute Abs
All Classes
•
11m
Build up your core strength in this 10 minute sequence that will have you feeling the burn in no time.
Tags
Up Next in All Classes
-
10 minutes Awaken Your Core
This is a quick core sequence that involves all of your core muscles - front and back. Check out another video from our Core Yoga journey series.
-
45 min Glutes and Abs w/ Papo
Engage and strengthen your core and glutes in this strong flow practice.
-
All Around Core
Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Core //
Duration: 45 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)