Live stream preview
Practice Warrior 3 with proper alignment so you can get the most out of this challenging pose. Recommended props: 2 blocks, 1 strap
Tags
Up Next in Alexandria's Tutorials
-
5 minute Gomukhasana Tutorial
Learn to correctly practice gomukhasana, a pose that will stretch your hips, ankles and thighs and feels particularly good after externally rotated poses such as triangle and warrior 2. Recommended props: 1 blanket
-
10 minute Twisting Triangle Tutorial
Demystify twisting triangle by looking at all of the components you need to do it well. Recommended props: 1 block, 1 strap
-
5 minute Uttanasana Tutorial
In this tutorial you'll practice Uttanasana, or standing forward bend, a few different ways to find what works best for your body.
